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What To Eat And How Much To Eat?
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WHAT TO EAT?
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YES
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LESS
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NO
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To control Potassium content in diet remember the following:
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| Fruit & Fruit Juices, Coconut Water |
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ü
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| Coffee, Jam, Cocoa |
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ü |
| Tea |
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ü
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| Dudhi Kakdi, Bhindi, Tendli, Methi, Gajar, Fansi,
Baigan, Beet, Mooli, Turiya |
ü
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| Mithi aloo, Surgoh, Suran, Kmal Kakdi, Phanas,
Ratalu, Kotmir |
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ü |
| Tomato, Lasan, Onion, Phoolgobi, Plak, Cabbage |
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ü
***
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| Jampal, Jambu, Ripe Banana, Ripe Papaya , Apple,
Chikoo, Daram (any one fruit on dialysis day)
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| Amla Khajoor, Mosambi Peach, Cherry, Limbu, Kairi(ripe) |
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ü |
| ***sometimes |
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| To control Sodium &Phosphate contenet
in diet remember the following:
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Bhakri, Roti, Vegetables, Rice, Dal (without salt)
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ü |
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| Salty Food, Food with Soda |
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ü
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| Pickle, Chutney, Papad |
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ü
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| Farsan, Cake, Biscuit, Bhajia, Bread, Dhokla (any food item with soda) |
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ü |
| Wafers, Jam, Namkeen Peanuts, Tomato Ketchup,Chana |
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ü |
| To control Fats & Proteins in Diet remember the following:
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| Mutton, Fish, Chicken
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ü
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| Only Egg White (one day if the egg is taken avoid pulses)
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ü
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| Dry Fruits
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ü
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| Ghee, Oil, Salted Butter
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ü
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| Milk without Fat
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ü
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| Curd, Buttermilk (made with milk less fat) 2
cups a day approx. 300ml.
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ü
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| To control Phosphorus content, remember the
following:
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| Cold drinks like Coco-Cola, Maaza, Fanta, Soda
etc.
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ü
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DIET CHART
| TIME
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LIQUID
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SOLID |
| Morning |
150 ml (1 cup milk or tea made with milk and 2 spoons sugar)
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Breakfast: 1 Bhakri/ 2 Khakhras/ 2 thin rotis/ 1 rotla with less oil/ thepla/ 2-3 glucose biscuits/ 2 toasts without butter/ powa or upma made from rawa/ 2 idlis. Use little oil and salt.
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| Afternoon
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200 ml
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4 thin rotis without oil, 1 cup dal, 1 cup rice, 1 ½ cup vegetables
(no potato) less ghee, oil jaggery, sugar and salt.
Instead of rotis 2 thick chappatis or 2-3 small bhakris can be consumed.
Instead of dal any other pulse only ½ cup can be eaten.
Vegetables Dudhi Kakdi, Bhindi, Methi, Gajar, Fansi, Baigan, Turiya.
Instead of rice khichdi can be eatenSometimes curd can be eaten.
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| Evening
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150 ml (1 cup milk or tea made with milk and 2 spoons sugar)
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2 biscuits/ mamra/ 1 khakhra/ 1 bread toast without
butter, less salt.
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| Night
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100 ml
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2 rotis/ 2 bhakris
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